For a non-contact sport, distance running has a pretty high incidence of injury. A recent review paper listed the rate of injury anywhere from 19.4% to 79.3%! While there is debate as to the causes of running injuries, training error is one of the most frequently cited issues. Even diligently sticking to a training program […]
Vancouver Running Symposium
Expert Panel Debate: Traditional Shoes vs. Minimalist Shoes: Where Science Meets the Road On January 26, 2012 I was co-organizer of an entertaining and educational evening featuring a panel discussion on the role of footwear in running. Our highly qualified panel members each delivered a five minute presentation outlining their point of view. Watch the […]