Looking for the perfect gift for the runner in your life?
Give them a gift that will take their running to the next level, a gift certificate for coaching from Core Running!
There are two options, one for in-person coaching and one for online coaching.
Option 1: Find Your Stride Gift Certificate
This is for runners who want to improve their running technique to run better and reduce injuries.
In the first session I do an assessment of running form, strength, mobility and coordination. Then in the second session I coach the runner through a training program involving strength & conditioning, technique drills and running cues to improve their form.
$200.00
Note this requires the runner to come to a training facility in either downtown Vancouver or North Vancouver.
Option 2: One Month Online Coaching Gift Certificate
For one month, the runner receives a personalized training program and continuous coaching to prepare for their next race or event from 5k to ultramarathon.
This package includes a Training Peaks account, unlimited email support plus two phone calls and continuous monitoring to ensure the runner stays on track to improve performance and avoid injury.
$225.00
Delivered completely online worldwide via Training Peaks app, website, email and phone or Skype.
