Looking for the perfect gift for the runner in your life?
Give them a gift that will take their running to the next level, a gift certificate for coaching from Core Running!
There are two options, one for in-person coaching and one for online coaching.
Option 1: Find Your Stride Gift Certificate
This is for runners who want to improve their running technique to run better and reduce injuries.
In the first session I do an assessment of running form, strength, mobility and coordination. Then in the second session I coach the runner through a training program involving strength & conditioning, technique drills and running cues to improve their form.
Note this requires the runner to come to a training facility in either downtown Vancouver or North Vancouver.
Option 2: One Month Online Coaching Gift Certificate
For one month, the runner receives a personalized training program and continuous coaching to prepare for their next race or event from 5k to ultramarathon.
This package includes a Training Peaks account, unlimited email support plus two phone calls and continuous monitoring to ensure the runner stays on track to improve performance and avoid injury.
Delivered completely online worldwide via Training Peaks app, website, email and phone or Skype.