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Core Running Clinics at the Run Inn
In partnership with the Run Inn, Core Running is proud to announce two new running clinics in the Lower Mainland.
The Run Inn Vancouver "Run Stronger" Running Clinic
October 5 - November 23, 2010
This 8 week clinic is designed for runners who want to get stronger and improve their running technique and have fun at the same time.
This clinic will focus on developing your running specific strength and mobility. Each week you'll go through a workout to build your running muscles, core stability and improve your functional flexibility. The second part of the workout will be running drills and technique work. Fall is the perfect time to build strength and mobility to prepare for a personal best season in 2011.
BONUS: Participants will receive a handout of the workouts to do an additonal workout on their own during the week.
Clinic Details
- Dates: October 5 - November 23, 2010.
- Times: Tuesdays 6:30 to 8 p.m.
- Location: Run Inn (Vancouver), 2236 West 41st Ave, Vancouver.
- Cost: $150 (plus GST).
Registration: Online below. Previous Run Inn clinic participants please register at the Vancouver Run Inn store.
The Run Inn Delta "Run Stronger" Running Clinic
October 14 - December 2, 2010
This 8 week clinic is designed for runners who want to get stronger and improve their running technique and have fun at the same time.
This clinic will focus on developing your running specific strength and mobility. Each week you'll go through a workout to build your running muscles, core stability and improve your functional flexibility. The second part of the workout will be running drills and technique work. Fall is the perfect time to build strength and mobility to prepare for a personal best season in 2011.
BONUS: Participants will receive a handout of the workouts to do an additonal workout on their own during the week.
Clinic Details
- Dates: October 14 - December 2, 2010.
- Times: Thursdays 6:30 to 8 p.m.
- Location: Run Inn (Delta), 1212B 56th St, Delta.
- Cost: $150 (plus GST).
Registration: Online below. Previous Run Inn clinic participants please register at the Delta Run Inn store.
