Core Running Blog
Run healthy, run strong

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Jul 22, 2010, Running Sound

How loud you run is a good indicator of your running technique.

Permalink -- click for full blog post "Running Sound"


Jul 22, 2010, Stride length

Stride length is an important factor in determining how fast you run.

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Jul 22, 2010, Malalignment syndrome

Malalignment syndrome and its role in running injuries.

Permalink -- click for full blog post "Malalignment syndrome"


Jul 22, 2010, Hydrating During Running

How much water and fluids to drink during running.

Permalink -- click for full blog post "Hydrating During Running"


Jul 5, 2010, Vancouver Running Clinic

Running clinic in Vancouver to get you fit to run.

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Jul 5, 2010, Core Running Camps

Running camps and clinics to get you fit to run.

Permalink -- click for full blog post "Core Running Camps"


Jul 5, 2010, Vancouver Running Camp

Running camps in Vancouver to get you fit to run.

Permalink -- click for full blog post "Vancouver Running Camp"

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